Welcome
Welcome to Repose, where we believe that true healing goes beyond just talking through your problems—it requires a deep, whole body approach that addresses the root cause of your pain. If you’ve tried therapy before and felt like something was missing, you’re not alone. Emotional struggles cannot simply be “thought away,” and any therapy that ignores the body’s essential role in healing falls short. At Repose, we don’t believe in temporary fixes or bandaid solutions. Instead, we help you achieve lasting change by integrating mind, body, and spirit in every session. Our expert clinicians specialize in therapies like EMDR, somatic practices, and expressive art and movement, designed to help you release stored trauma, anxiety, and stress at their core.
Whether you’re seeking support for trauma, stress, or anxiety, our integrative approach fosters deep and lasting healing. We offer in-person sessions in Pleasantville, NY, and convenient online therapy throughout New York, New Jersey, and Connecticut. Our diverse team creates a safe, affirming space for all, embracing multicultural and LGBTQIA+ communities.
Start your journey with Repose and discover the transformative power of somatic therapy. Explore our services today and take the first step towards a life of ease and presence.
“Repose is a trailblazer in the somatic therapy landscape — unmatched and original.”
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Somatic Therapy: Because Healing Happens from the Inside Out
You may intuitively know what science has proven — strengthening your mind-body connection is essential to find relief from trauma, chronic stress and anxiety. Using Somatic Therapy at Repose, your body becomes the container to transform the underlying emotions behind your pain and struggle. Our therapists are trained in body-awareness practices that allow you to deepen the sacred connection between your mind, body, and spirit to create more ease, meaning, and purpose in your life.
Somatic Therapy at Repose is proven to be beneficial both in-person or through online therapy. Learn more about the different evidence-based somatic therapy techniques used at Repose, including: EMDR, Art, Dance, & Yoga, Somatic Experiencing, Mindfulness, and breathwork.
*Cuijpers, P., Sijbrandij, M., Koole, S. L., Andersson, G., Beekman, A. T., & Reynolds, C. F. (2013). The efficacy of psychotherapy and pharmacotherapy in treating depressive and anxiety disorders: A meta-analysis of direct comparisons. World Psychiatry, 12(2), 137-148. doi:10.1002/wps.20038
What to expect with Repose
Preparation
Work begins by building a strong foundation of trust with your therapist, equipping you with tools and resources to manage symptoms and prepare for deeper self-discovery.
Exploration
Find clarity and peace as you process your experiences, embrace the full spectrum of your emotions, and cultivate resilience to shape the life you envision.
Integration
Connect insights from self-discoveries in therapy with to foster change in your life, perhaps punctuating this phase in your journey or illuminating new areas for growth.
Inclusive, Affirming, & Culturally Responsive Therapy
Repose is committed to providing inclusive and affirming psychotherapy to support all identities. Our diverse team offers therapy in multiple languages, is LGBTQIA++ affirming, sex-positive, and culturally informed.
Meet Our Team
Our diverse and multilingual team of experts are licensed psychotherapists, trauma experts, and somatic educators.
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