Experience and Perspective
With 30 years of experience as a social worker in the healthcare industry and a strong educational foundation in psychotherapy, I bring a unique and compassionate perspective to my therapeutic practice. Throughout my career, I have been honored to support individuals from diverse cultural backgrounds, each with their own stories of grief, loss, and resilience. This rich tapestry of experiences has deepened my belief in a holistic approach to healing—one that acknowledges the interconnectedness of mind, body, and spirit.
navigating life’s challenges
I understand how anxiety and depression can overshadow life’s precious moments, creating barriers to joy, fulfillment, and meaningful relationships. In today’s fast-paced and often overwhelming world, stress can erode both our inner peace and our connections with loved ones. However, I believe that by nurturing both our internal well-being and external relationships, we can reclaim our sense of empowerment and rediscover a fulfilling, balanced life.
A path to inner peace
In our work together, you will find a safe, supportive, and non-judgmental space where your voice is heard and your experiences are honored. Together, we will explore personalized strategies to help you navigate life’s challenges, strengthen your resilience, and cultivate a lasting sense of inner peace. Whether you’re seeking relief from anxiety, healing from loss, or simply striving for a deeper connection with yourself and others, I am here to walk alongside you on your journey toward wholeness.
I believe in your capacity for growth and healing.
Your unique experiences, no matter how challenging, hold the potential to foster resilience and strength. Together, we will turn obstacles into stepping stones, helping you navigate life’s complexities with greater clarity and purpose. Whether you’re facing emotional distress, relationship struggles, or navigating significant life transitions, I am here to support you in creating a life that feels more balanced, empowered, and aligned with your values.
Relationship Checkup Derichs, J. (2020) / Retrieved September 22, (2020)
Marital quality and health: A meta-analytic review. Robles, T., Slatcher, R., Trombello, J., & McGinn, M. / Psychological Bulletin, 140, 140-187, (2014)
WORK WITH ME | VIEW THERAPISTS
Why Work with Me?
CulturalLY Responsive and InclusivE
My work has included supporting immigrant and undocumented communities, where I’ve witnessed the profound strength and resilience required to navigate cultural transitions, systemic challenges, and the emotional toll of uncertainty.
Trained in Evidence-Based and Results Driven
I am expertly trained in science backed and well-researched modalities including: Person-centered therapy, CBT, and holistic therapy.
relationship and family Therapy
With 30 years of experience in social work and psychotherapy, I offer a unique blend of professional expertise and life experience that allows me to connect deeply with individuals, families, and couples navigating life’s complexities.
My Professional Credentials & Service Details
Service Locations
In Person, Pleasantville, NY
Online in New York and New Jersey
Insurances Accepted
Aetna (includes PPO HMO, and Aetna Student Plans)
Wellfleet Student (NYU, School of Visual Arts, Sarah Lawrence College, etc.)
Out-Of-Network Benefits Reimbursement
Therapeutic Approaches
Acceptance and Commitment Therapy (ACT)
Cognitive Behavioral Therapy (CBT)
Motivational Interviewing
Person-Centered Therapy
Clinical Expertise
Academic & Career Stress
Acculturation Stress and Identity Issues
Family Therapy
Teen & Adolescent Therapy
Client Focus
Emerging Adults
Adults
Teens & Adolescents
Immigrants and First or Second Generation Folx
Couples, Relationships, and Families
Education
Masters of Sciences in Social Work, New York University
Bachelor of Social Work, State University of New York at Albany
Certifications and Training
Licensed Clinical Social Worker 074527
Kings County Office of Domestic Violence, Task Force
Certified HIV Counselor
Languages
English
Influences:
My family & friends
Dr. John Duffy
Lisa Damour
Rituals:
Daily walks
Yoga
Tapping
Dance
WORK WITH ME | VIEW THERAPISTS
Inclusive & Affirming, & Culturally Responsive Therapy
I am committed to providing inclusive and affirming psychotherapy to support all identities. I am LGBTQIA++ affirming, sex-positive, and culturally attuned.
Meet Our Team
Trusted & Skilled Clinicians
Our team of experts are licensed psychotherapists, trauma professionals, and somatic educators focused on empowering you through mind-body literacy.
Featured
