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TherapyStudio Specialties Core Concerns Trauma & PTSD Therapy Anxiety Therapy Grief Counseling Eating Disorders & Body Image Therapy OCD Treatment Couples & Marriage Therapy Teen & Adolescent Therapy Family Therapy Therapy for Women: Fertility, Perinatal, & Motherhood Therapy for Young Adults & College Students Our Healing Approach Somatic Therapy EMDR Therapy Experiential Therapy Internal Family Systems (IFS) Therapy Culturally Responsive Therapy LGBTQ+ Affirming Therapy South Asian Therapy East Asian Therapy BIPOC Therapy About Our Philosophy Meet Our Team Insurance & Fees Careers Clinical Practicum Opportunities Contact Contact Us NYC: Union Square Location Westchester: Pleasantville Location Online: NY, NJ, CT & Abroad
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Understanding How the Mind-Body Connection Impacts Mental Health
Understanding How the Mind-Body Connection Impacts Mental Health
Somatic TherapyMary BreenSeptember 14, 2023
Cognitive Behavioral Therapy 101: A Guide to Understanding How CBT Works
Cognitive Behavioral Therapy 101: A Guide to Understanding How CBT Works
Anxiety TherapyMary BreenSeptember 12, 2023
The Power of Breath: How Deep Breathing Techniques Can Relieve Stress and Anxiety
The Power of Breath: How Deep Breathing Techniques Can Relieve Stress and Anxiety
Anxiety TherapyMary BreenSeptember 8, 2023
Trauma 101: Understanding and Healing Trauma
Trauma 101: Understanding and Healing Trauma
Trauma TherapyMary BreenSeptember 6, 2023
Thriving with ADHD: Tips for Success in School and Work
Thriving with ADHD: Tips for Success in School and Work
Therapy for Young AdultsMary BreenAugust 30, 2023
Healing Trauma with EMDR: A Somatic Approach to Overcoming Past Wounds
Healing Trauma with EMDR: A Somatic Approach to Overcoming Past Wounds
EMDR TherapyMary BreenAugust 29, 2023
Somatic Healing Practices You Can Do at Your Desk
Somatic Healing Practices You Can Do at Your Desk
Somatic TherapyMary BreenAugust 25, 2023
Back-to-School Anxiety: How to Take Care of Your Mental Health Before the New School Year
Back-to-School Anxiety: How to Take Care of Your Mental Health Before the New School Year
Anxiety TherapyMary BreenAugust 23, 2023
Integrating Somatic Practices into Everyday Life
Integrating Somatic Practices into Everyday Life
Somatic TherapyMary BreenAugust 16, 2023
Depression 101: Recognizing the Signs, Seeking Help, and Finding Hope
Depression 101: Recognizing the Signs, Seeking Help, and Finding Hope
Groups and ClassesMary BreenAugust 15, 2023
Using Somatic Therapy to Heal Anxiety
Using Somatic Therapy to Heal Anxiety
Anxiety TherapyMary BreenAugust 10, 2023
Mindfulness 101: What is Mindfulness and How Can it Be Used in Therapy
Mindfulness 101: What is Mindfulness and How Can it Be Used in Therapy
Anxiety TherapyMary BreenAugust 9, 2023
What is the Difference Between Somatic Therapy and Talk Therapy?
What is the Difference Between Somatic Therapy and Talk Therapy?
Somatic TherapyMary BreenAugust 2, 2023
Somatic Therapy Toolbox: Body-Based Exercises for Trauma and Stress
Somatic Therapy Toolbox: Body-Based Exercises for Trauma and Stress
Somatic TherapyMary BreenAugust 1, 2023
How to Take Care of Your Mental Health While Living in New York City
How to Take Care of Your Mental Health While Living in New York City
Anxiety TherapyMary BreenJuly 26, 2023
What is EMDR Therapy? Understanding the Basics and How It Works
What is EMDR Therapy? Understanding the Basics and How It Works
EMDR TherapyMary BreenJuly 24, 2023
What is Somatic Experiencing and How Does It Work?
What is Somatic Experiencing and How Does It Work?
Somatic TherapyMary BreenJuly 19, 2023
The Benefits of Seeing a Therapist During College
The Benefits of Seeing a Therapist During College
Therapy for Young AdultsMary BreenJuly 17, 2023
Couples Therapy for Students: Navigating Dating and Relationships
Couples Therapy for Students: Navigating Dating and Relationships
Couples TherapyMary BreenJuly 14, 2023
What to Expect in Your First Therapy Session
What to Expect in Your First Therapy Session
Anxiety TherapyMary BreenJuly 11, 2023
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