Olivia Horwitz

Licensed Psychotherapist
Pronouns: She/her/hers

“Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom” - Viktor Frankl

Discover a Therapeutic Journey Crafted Just for You

My approach to therapy is anything but one-size-fits-all. I blend a healing-centered, trauma-informed, and strength-based perspective to craft treatment plans that are as unique as you are. Together, we'll explore how your emotions unfold in your body, honoring the deep connection between mind and body. I am committed to meeting you exactly where you are, providing a safe, non-judgmental space where growth and transformation can flourish. Our work will focus on the changes you aspire to make while navigating and overcoming any obstacles in your path.

Embracing My Identity: Asian American and Woman of Color

As an Asian American woman of color, my personal journey adds a rich layer of understanding to my therapeutic practice. I am intimately familiar with the challenges and strengths that come with navigating multiple layers of identity. This experience equips me to offer a profound empathy and insight into the complexities of being a woman of color, allowing me to relate to and support clients with a nuanced perspective on identity and societal expectations.

Guided by My Own Journey: A Transracial Adoptee’s Perspective

My experiences as a transracial adoptee deeply influence my approach to therapy. This unique background provides me with valuable insights into adoption and identity issues. While these experiences enrich my understanding, my practice is both inclusive and expansive. I am dedicated to supporting individuals from all walks of life, whether you're exploring adoption, identity challenges, or facing struggles such as anxiety, depression, trauma/PTSD, or the intricacies of pregnancy and postpartum experiences. My approach is designed to resonate with your distinct needs.

Why Work with Me?

Tailored Care: I create personalized therapy plans that honor your individuality and expertise in your own experiences.
Holistic Perspective: I address the profound connection between mind and body, exploring how emotions are experienced physically.
Inclusive Practice: My background as an Asian American and transracial adoptee provides unique insights, but my practice is open to diverse experiences and identities.
Empathetic Environment: I foster a safe, non-judgmental space where you can feel heard and understood, paving the way for genuine growth.
Dynamic Engagement: I bring enthusiasm, curiosity, humility, and a touch of humor to our sessions, making the therapeutic process both engaging and enriching.
Growth-Focused: My goal is to challenge and support you in ways that promote personal development, uncover your strengths, and facilitate meaningful changes in your life.

A Foundation Built on Trust, Empathy, and Collaboration

In every session, I am dedicated to creating a therapeutic space rooted in trust and empathy. I approach our work with genuine enthusiasm and a commitment to your personal growth. Together, we'll explore your inner landscape, uncover your strengths, and achieve transformative changes. By working with me, you'll gain valuable insights and tools to navigate life’s challenges and embrace a path toward greater well-being.